Your Flow Awaits
Your Flow Awaits
Vibe
Vibe
Shift
Shift
A 20-minute breath flow designed to dissolve stress, clear mental static, and awaken your natural high.
A 20-minute breath flow designed to dissolve stress, clear mental static, and awaken your natural high.
A 20-minute breath flow designed to dissolve stress, clear mental static, and awaken your natural high.
Your Flow Awaits
Vibe
Shift
A 20-minute breath flow designed to dissolve stress, clear mental static, and awaken your natural high.
Before you begin
Before you begin
Immerse Yourself
Use headphones or quality speakers.
Lie Flat, No Pillow
This keeps your body aligned for full energy flow.
Breathe Deep & Full
Breathe at 80-90% of your capacity.
Sync With The Sounds
The breath sounds will guide you. Stay with them.
Your Flow Awaits
Vibe
Shift
A 20-minute breath flow designed to dissolve stress, clear mental static, and awaken your natural high.
Your Flow Awaits
Vibe
Shift
A 20-minute breath flow designed to dissolve stress, clear mental static, and awaken your natural high.
Before you begin
Immerse Yourself
Use headphones or quality speakers.
Lie Flat, No Pillow
This keeps your body aligned for full energy flow.
Breathe Deep & Full
Breathe at 80-90% of your capacity.
Sync With The Sounds
The breath sounds will guide you. Stay with them.
Discover Your Inner
Discover Your Inner
Discover Your Inner
Discover Your Inner
Pharmacy
Pharmacy
Pharmacy
Pharmacy
Your neurochemical laboratory lives within you, producing everything from mood-lifting serotonin to reality-shifting DMT. Master your breath, and this chemistry flows at will.
Your neurochemical laboratory lives within you, producing everything from mood-lifting serotonin to reality-shifting DMT. Master your breath, and this chemistry flows at will.
Equalize Your System
Power down stress, power up flow. Shift from survival mode to smooth sailing.
Equalize Your System
Power down stress, power up flow. Shift from survival mode to smooth sailing.
Equalize Your System
Power down stress, power up flow. Shift from survival mode to smooth sailing.
Equalize Your System
Power down stress, power up flow. Shift from survival mode to smooth sailing.
Charge Up, No Crash
Pure, limitless energy straight from your breath—no caffeine, no burnout.
Charge Up, No Crash
Pure, limitless energy straight from your breath—no caffeine, no burnout.
Charge Up, No Crash
Pure, limitless energy straight from your breath—no caffeine, no burnout.
Charge Up, No Crash
Pure, limitless energy straight from your breath—no caffeine, no burnout.
Free Your Feelings
Feel what’s there, let it move, and breathe through whatever’s been holding you back.
Free Your Feelings
Feel what’s there, let it move, and breathe through whatever’s been holding you back.
Free Your Feelings
Feel what’s there, let it move, and breathe through whatever’s been holding you back.
Free Your Feelings
Feel what’s there, let it move, and breathe through whatever’s been holding you back.
Break the Loop
Escape the hamster wheel of overthinking. More space, more clarity, more you.
Break the Loop
Escape the hamster wheel of overthinking. More space, more clarity, more you.
Break the Loop
Escape the hamster wheel of overthinking. More space, more clarity, more you.
Break the Loop
Release old thought patterns and step into a lighter, more spacious you.
Upgrade Your Mental OS
Defrag your thoughts, and run at peak performance. No buffering, no glitches—just pure clarity.
Upgrade Your Mental OS
Defrag your thoughts, and run at peak performance. No buffering, no glitches—just pure clarity.
Upgrade Your Mental OS
Defrag your thoughts, and run at peak performance. No buffering, no glitches—just pure clarity.
Upgrade Your Mental OS
Upgrade your mental OS. Clear mental fog and dial in crystalline clarity.
Zen On Demand
Flip your inner calm switch, shifting from frazzled to zen-master mode.
Zen On Demand
Flip your inner calm switch, shifting from frazzled to zen-master mode.
Zen On Demand
Flip your inner calm switch, shifting from frazzled to zen-master mode.
Zen On Demand
Flip your inner calm switch, shifting from frazzled to zen-master mode.
Crack the Vault
Breathe in. Big ideas out. Let inspiration hit like lightning and spiral into creative flow.
Crack the Vault
Breathe in. Big ideas out. Let inspiration hit like lightning and spiral into creative flow.
Crack the Vault
Breathe in. Big ideas out. Let inspiration hit like lightning and spiral into creative flow.
Crack the Vault
Breathe in. Big ideas out. Let inspiration hit like lightning and spiral into creative flow.
Get High, Stay Earthy
Ride the natural high while keeping both feet on the ground—pure bliss, zero baggage.
Get High, Stay Earthy
Ride the natural high while keeping both feet on the ground—pure bliss, zero baggage.
Get High, Stay Earthy
Experience natural bliss while staying grounded, minus the mental baggage.
Get High, Stay Earthy
Ride the natural high while keeping both feet on the ground—pure bliss, zero baggage.
💬
💬
💬
💬
"A glow up for your mind."
Anna D.
Designer
"This stuff hits different."
Kai W.
Filmmaker
"Found my chill.
No pills required."
Tyler M.
Real Estate Developer
"It's self-care, but make it fun."
Eva M.
Mom & Wife
"Blissed out without
checking out."
Angel G.
Music Producer
"Anxiety and I broke up."
Maya L.
Student
"A glow up for your mind."
Anna D.
Designer
"This stuff hits different."
Kai W.
Filmmaker
"Found my chill.
No pills required."
Tyler M.
Real Estate Developer
"It's self-care, but make it fun."
Eva M.
Mom & Wife
"Blissed out without
checking out."
Angel G.
Music Producer
"Anxiety and I broke up."
Maya L.
Student
"A glow up for your mind."
Anna D.
Designer
"This stuff hits different."
Kai W.
Filmmaker
"Found my chill.
No pills required."
Tyler M.
Real Estate Developer
"It's self-care, but make it fun."
Eva M.
Mom & Wife
"Blissed out without
checking out."
Angel G.
Music Producer
"Anxiety and I broke up."
Maya L.
Student
"A glow up for your mind."
Anna D.
Designer
"This stuff hits different."
Kai W.
Filmmaker
"Found my chill.
No pills required."
Tyler M.
Real Estate Developer
"It's self-care, but make it fun."
Eva M.
Mom & Wife
"Blissed out without
checking out."
Angel G.
Music Producer
"Anxiety and I broke up."
Maya L.
Student
"Found my chill. No pills required."
Tyler M.
Real Estate Developer
"This stuff hits different."
Kai W.
Filmmaker
"A glow up for your mind."
Anna D.
Designer
"It's self-care, but make it fun."
Eva M.
Mom & Wife
"Blissed out without checking out."
Angel G.
Music Producer
"Anxiety and I broke up."
Maya L.
Student
"Found my chill. No pills required."
Tyler M.
Real Estate Developer
"This stuff hits different."
Kai W.
Filmmaker
"A glow up for your mind."
Anna D.
Designer
"It's self-care, but make it fun."
Eva M.
Mom & Wife
"Blissed out without checking out."
Angel G.
Music Producer
"Anxiety and I broke up."
Maya L.
Student
"Found my chill. No pills required."
Tyler M.
Real Estate Developer
"This stuff hits different."
Kai W.
Filmmaker
"A glow up for your mind."
Anna D.
Designer
"It's self-care, but make it fun."
Eva M.
Mom & Wife
"Blissed out without checking out."
Angel G.
Music Producer
"Anxiety and I broke up."
Maya L.
Student
"Found my chill. No pills required."
Tyler M.
Real Estate Developer
"This stuff hits different."
Kai W.
Filmmaker
"A glow up for your mind."
Anna D.
Designer
"It's self-care, but make it fun."
Eva M.
Mom & Wife
"Blissed out without checking out."
Angel G.
Music Producer
"Anxiety and I broke up."
Maya L.
Student
"Found my chill. No pills required."
Tyler M.
Real Estate Developer
"This stuff hits different."
Kai W.
Filmmaker
"A glow up for your mind."
Anna D.
Designer
"It's self-care, but make it fun."
Eva M.
Mom & Wife
"Blissed out without checking out."
Angel G.
Music Producer
"Anxiety and I broke up."
Maya L.
Student
"Found my chill. No pills required."
Tyler M.
Real Estate Developer
"This stuff hits different."
Kai W.
Filmmaker
"A glow up for your mind."
Anna D.
Designer
"It's self-care, but make it fun."
Eva M.
Mom & Wife
"Blissed out without checking out."
Angel G.
Music Producer
"Anxiety and I broke up."
Maya L.
Student
"Found my chill. No pills required."
Tyler M.
Real Estate Developer
"This stuff hits different."
Kai W.
Filmmaker
"A glow up for your mind."
Anna D.
Designer
"It's self-care, but make it fun."
Eva M.
Mom & Wife
"Blissed out without checking out."
Angel G.
Music Producer
"Anxiety and I broke up."
Maya L.
Student
"Found my chill. No pills required."
Tyler M.
Real Estate Developer
"This stuff hits different."
Kai W.
Filmmaker
"A glow up for your mind."
Anna D.
Designer
"It's self-care, but make it fun."
Eva M.
Mom & Wife
"Blissed out without checking out."
Angel G.
Music Producer
"Anxiety and I broke up."
Maya L.
Student
"Found my chill. No pills required."
Tyler M.
Real Estate Developer
"This stuff hits different."
Kai W.
Filmmaker
"A glow up for your mind."
Anna D.
Designer
"It's self-care, but make it fun."
Eva M.
Mom & Wife
"Blissed out without checking out."
Angel G.
Music Producer
"Anxiety and I broke up."
Maya L.
Student
"Found my chill. No pills required."
Tyler M.
Real Estate Developer
"This stuff hits different."
Kai W.
Filmmaker
"A glow up for your mind."
Anna D.
Designer
"It's self-care, but make it fun."
Eva M.
Mom & Wife
"Blissed out without checking out."
Angel G.
Music Producer
"Anxiety and I broke up."
Maya L.
Student
"Found my chill. No pills required."
Tyler M.
Real Estate Developer
"This stuff hits different."
Kai W.
Filmmaker
"A glow up for your mind."
Anna D.
Designer
"It's self-care, but make it fun."
Eva M.
Mom & Wife
"Blissed out without checking out."
Angel G.
Music Producer
"Anxiety and I broke up."
Maya L.
Student
"Found my chill. No pills required."
Tyler M.
Real Estate Developer
"This stuff hits different."
Kai W.
Filmmaker
"A glow up for your mind."
Anna D.
Designer
"It's self-care, but make it fun."
Eva M.
Mom & Wife
"Blissed out without checking out."
Angel G.
Music Producer
"Anxiety and I broke up."
Maya L.
Student
Tap Into Your
Tap Into Your
Tap Into Your
Tap Into Your
Higher
Higher
Higher
Self
Self
Self
On iOS, Android & Web
On iOS, Android & Web
e・ther (ē′thər) n.
The pure air or subtle medium ancient cultures believed to flow through all things—known as the "breath of the gods"—a natural bridge between physical and transcendent realms accessed through your breath.
The pure air or subtle medium ancient cultures believed to flow through all things—known as the "breath of the gods"—a natural bridge between physical and transcendent realms accessed through your breath.
It's Science
What's
actually
happening?
Gamma Brain Waves
20-30% increase in gamma activity enhances cross-brain communication, improving problem-solving and cognition.¹
Autonomic Balance
Up to 34% boost in vagal tone and 27% drop in cortisol, shifting the body from stress to balance.³
Oxygen Utilization
An average 10.7% improvement in oxygen efficiency, increasing energy production and performance.²
Heart Rate Variability
40-60% increase in HRV, improving mood, cardiovascular health and resilience to stress.⁴
Emotional Regulation
An average 22% rise in prefrontal activity and 15% less amygdala activation when facing emotional triggers.⁸
Sleep Optimization
Up to 45-min faster sleep onset, 30% longer REM, and 18% increase in delta waves for deeper rest.⁶
Pain Perception
Up to 35% reduction in pain scores and 20% decrease in brain activity tied to pain processing.⁵
Immune Resilience
Increased immune cell activity and 20-30% lower inflammatory markers, boosting defense.⁸
THE 6-WEEK ETHR EXPERIENCE
ReLearn to
ReLearn to
ReLearn to
Levitate
Levitate
Levitate
A quest to elevate 100% naturally.
A quest to elevate 100% naturally.
ReLearn To
Levitate
THE 6-WEEK
ETHR EXPERIENCE
ReLearn to
Levitate
A quest to elevate 100% naturally.
ReLearn To
Levitate
WEEK 1
The Portal
Enter Inner Space
Drop in to Ethr's cosmic OS and prime your synapses for an upgrade. Breathing basics that'll blow your mind.
Flows 1-2
13 mins x 5+/week
WEEK 1
The Portal
Enter Inner Space
Drop in to Ethr's cosmic OS and prime your synapses for an upgrade. Breathing basics that'll blow your mind.
Flows 1-2
13 mins x 5+/week
WEEK 1
The Portal
Enter Inner Space
Drop in to Ethr's cosmic OS and prime your synapses for an upgrade. Breathing basics that'll blow your mind.
Flows 1-2
13 mins x 5+/week
WEEK 1
The Portal
Enter Inner Space
Drop in to Ethr's cosmic OS and prime your synapses for an upgrade. Breathing basics that'll blow your mind.
Flows 1-2
13 mins x 5+/week
Week 2
Secret Stash
Access Your Feel-Goods
From stress-busters to bliss-boosters, breath is your wonder drug. No prescription needed.
Flows 3-4
24 mins x 3+/week
Week 2
Secret Stash
Access Your Feel-Goods
From stress-busters to bliss-boosters, breath is your wonder drug. No prescription needed.
Flows 3-4
24 mins x 3+/week
Week 2
Secret Stash
Access Your Feel-Goods
From stress-busters to bliss-boosters, breath is your wonder drug. No prescription needed.
Flows 3-4
24 mins x 3+/week
Week 2
Secret Stash
Access Your Feel-Goods
From stress-busters to bliss-boosters, breath is your wonder drug. No prescription needed.
Flows 3-4
24 mins x 3+/week
Week 3
State-Shifting
Remix Your Reality
Flip your mental switches at will. Turn bad vibes into natural highs, low energy into lightning.
Flows 5-6
26 mins x 3+/week
Week 3
State-Shifting
Remix Your Reality
Flip your mental switches at will. Turn bad vibes into natural highs, low energy into lightning.
Flows 5-6
26 mins x 3+/week
Week 3
State-Shifting
Remix Your Reality
Flip your mental switches at will. Turn bad vibes into natural highs, low energy into lightning.
Flows 5-6
26 mins x 3+/week
Week 3
State-Shifting
Remix Your Reality
Flip your mental switches at will. Turn bad vibes into natural highs, low energy into lightning.
Flows 5-6
26 mins x 3+/week
Week 4
Psychedelia
Take the Red Pill
Enter the breath matrix to access psychedelic states. Unlock doors you didn't know existed.
Flows 7-8
38 mins x 3+/week
Week 4
Psychedelia
Take the Red Pill
Enter the breath matrix to access psychedelic states. Unlock doors you didn't know existed.
Flows 7-8
38 mins x 3+/week
Week 4
Psychedelia
Take the Red Pill
Enter the breath matrix to access psychedelic states. Unlock doors you didn't know existed.
Flows 7-8
38 mins x 3+/week
Week 4
Psychedelia
Take the Red Pill
Enter the breath matrix to access psychedelic states. Unlock doors you didn't know existed.
Flows 7-8
38 mins x 3+/week
Week 5
Nowness
Breathe Beyond TIme
Breathe your way to crystal-clear presence. True you untethered, reality enhanced. Breathe here, now, fully.
Flows 9-10
40 mins x 3+/week
Week 5
Nowness
Breathe Beyond TIme
Breathe your way to crystal-clear presence. True you untethered, reality enhanced. Breathe here, now, fully.
Flows 9-10
40 mins x 3+/week
Week 5
Nowness
Breathe Beyond TIme
Breathe your way to crystal-clear presence. True you untethered, reality enhanced. Breathe here, now, fully.
Flows 9-10
40 mins x 3+/week
Week 5
Nowness
Breathe Beyond TIme
Breathe your way to crystal-clear presence. True you untethered, reality enhanced. Breathe here, now, fully.
Flows 9-10
40 mins x 3+/week
Week 6
The Full Send
Taste Transcendence
Blast off into cosmic consciousness. This is where breathing becomes a supernatural experience.
Flows 11-12
60 mins x 2+/week
Week 6
The Full Send
Taste Transcendence
Blast off into cosmic consciousness. This is where breathing becomes a supernatural experience.
Flows 11-12
60 mins x 2+/week
Week 6
The Full Send
Taste Transcendence
Blast off into cosmic consciousness. This is where breathing becomes a supernatural experience.
Flows 11-12
60 mins x 2+/week
Week 6
The Full Send
Taste Transcendence
Blast off into cosmic consciousness. This is where breathing becomes a supernatural experience.
Flows 11-12
60 mins x 2+/week
"Your breath runs everything. Anxious? Breathe. Low energy? Breathe. Creative block? Breathe. Want to feel amazing? Breathe.
"Your breath runs everything. Anxious? Breathe.
Low energy? Breathe. Creative block? Breathe.
Want to feel amazing? Breathe.
Your nervous system works perfectly—you just forgot how to use it."
Your nervous system works perfectly—you just forgot how to use it."
Your nervous system works perfectly—you just forgot how to use it."
Drop In
$299
$199
one time
6 weeks of natural highs and higher vibes. No gurus, no drugs.
Just pure
Ethr.
6 Self-Paced Modules
12 Ethr Breath Sessions
Progress Tracking
Access On iOS, Android, & Web
All Future Releases Included
One Year Unlimited Access
BONUS
($69.95 retail)
Lucid Starter Kit
→

Risk-Free Guarantee
30 Days to
Vibe Check
Full Details
Drop In
$299
$199
one time
6 weeks of natural highs and higher vibes. No gurus, no drugs.
Just pure
Ethr.
6 Self-Paced Modules
12 Ethr Breath Sessions
Progress Tracking
Access On iOS, Android, & Web
All Future Releases Included
One Year Unlimited Access
BONUS
($69.95 retail)
Lucid Starter Kit
→

Risk-Free Guarantee
30 Days to
Vibe Check
Full Details
Drop In
$299
$199
one time
6 weeks of natural highs and higher vibes. No gurus, no drugs.
Just pure
Ethr.
6 Self-Paced Modules
12 Ethr Breath Sessions
Progress Tracking
Access On iOS, Android, & Web
All Future Releases Included
One Year Unlimited Access
BONUS
($69.95 retail)
Lucid Starter Kit
→

Risk-Free Guarantee
30 Days to
Vibe Check
Full Details
Drop In
$299
$199
one time
6 weeks of natural highs and higher vibes. No gurus, no drugs.
Just pure
Ethr.
6 Self-Paced Modules
12 Ethr Breath Sessions
Progress Tracking
iOS, Android, and Web
All Future Releases Included
One Year Unlimited Access
BONUS
($69.95 retail)
Lucid Starter Kit
→

Risk-Free Guarantee
30 Days to
Vibe Check
Full Details
FAQs
FAQs
FAQs
FAQs
Let's Get
Let's Get
Clear
Clear
Clear
How does it work?
What kind of beats can I expect?
How long are the sessions?
I'm already pretty chill. Can breathing really take me higher?
Can I share my breath sessions with friends, or is this a solo trip?
What are the science-backed benefits?
How does it work?
What kind of beats can I expect?
How long are the sessions?
I'm already pretty chill. Can breathing really take me higher?
Can I share my breath sessions with friends, or is this a solo trip?
What are the science-backed benefits?
How does it work?
What kind of beats can I expect?
How long are the sessions?
I'm already pretty chill. Can breathing really take me higher?
Can I share my breath sessions with friends, or is this a solo trip?
What are the science-backed benefits?
How does it work?
What kind of beats can I expect?
How long are the sessions?
I'm already pretty chill. Can breathing really take me higher?
Can I share my breath sessions with friends, or is this a solo trip?
What are the science-backed benefits?
Million
people worldwide suffer from anxiety disorders.⁹
K
people die from suicide each year worldwide.¹⁰
-90%
of doctor's visits are for stress-related conditions.¹¹
Million
people worldwide suffer from anxiety disorders.⁹
K
people die from suicide each year worldwide.¹⁰
-90%
of doctor's visits are for stress-related conditions.¹¹
Million
people worldwide suffer from anxiety disorders.⁹
K
people die from suicide each year worldwide.¹⁰
-90%
of doctor's visits are for stress-related conditions.¹¹
It's Science
Gamma Brain Waves
20-30% increase in gamma activity enhances cross-brain communication, improving problem-solving and cognition.¹
Autonomic Balance
Up to 34% boost in vagal tone and 27% drop in cortisol, shifting the body from stress to balance.³
Oxygen Utilization
An average 10.7% improvement in oxygen efficiency, increasing energy production and performance.²
Heart Rate Variability
40-60% increase in HRV, improving mood, cardiovascular health and resilience to stress.⁴
Emotional Regulation
An average 22% rise in prefrontal activity and 15% less amygdala activation when facing emotional triggers.⁸
Sleep Optimization
Up to 45-min faster sleep onset, 30% longer REM, and 18% increase in delta waves for deeper rest.⁶
Pain
Perception
Up to 35% reduction in pain scores and 20% decrease in brain activity tied to pain processing.⁵
Immune Resilience
Increased immune cell activity and 20-30% lower inflammatory markers, boosting defense.⁸
What's
actually
happening?
It's Science
Gamma Brain Waves
20-30% increase in gamma activity enhances cross-brain communication, improving problem-solving and cognition.¹
Autonomic Balance
Up to 34% boost in vagal tone and 27% drop in cortisol, shifting the body from stress to balance.³
Oxygen Utilization
An average 10.7% improvement in oxygen efficiency, increasing energy production and performance.²
Heart Rate Variability
40-60% increase in HRV, improving mood, cardiovascular health and resilience to stress.⁴
Emotional Regulation
An average 22% rise in prefrontal activity and 15% less amygdala activation when facing emotional triggers.⁸
Sleep Optimization
Up to 45-min faster sleep onset, 30% longer REM, and 18% increase in delta waves for deeper rest.⁶
Pain
Perception
Up to 35% reduction in pain scores and 20% decrease in brain activity tied to pain processing.⁵
Immune Resilience
Increased immune cell activity and 20-30% lower inflammatory markers, boosting defense.⁸
What's
actually
happening?
Million
people worldwide suffer from anxiety disorders.⁹
K
people die from suicide each year worldwide.¹⁰
-90%
of doctor's visits are for stress-related conditions.¹¹
Million
people worldwide suffer from anxiety disorders.⁹
K
people die from suicide each year worldwide.¹⁰
-90%
of doctor's visits are for stress-related conditions.¹¹
It's Science
What's
actually
happening?
Gamma Brain Waves
20-30% increase in gamma activity enhances cross-brain communication, improving problem-solving and cognition.¹
Autonomic Balance
Up to 34% boost in vagal tone and 27% drop in cortisol, shifting the body from stress to balance.³
Oxygen Utilization
An average 10.7% improvement in oxygen efficiency, increasing energy production and performance.²
Heart Rate Variability
40-60% increase in HRV, improving mood, cardiovascular health and resilience to stress.⁴
Emotional Regulation
An average 22% rise in prefrontal activity and 15% less amygdala activation when facing emotional triggers.⁸
Sleep Optimization
Up to 45-min faster sleep onset, 30% longer REM, and 18% increase in delta waves for deeper rest.⁶
Pain Perception
Up to 35% reduction in pain scores and 20% decrease in brain activity tied to pain processing.⁵
Immune Resilience
Increased immune cell activity and 20-30% lower inflammatory markers, boosting defense.⁸
It's Science
What's
actually
happening?
Gamma Brain Waves
20-30% increase in gamma activity enhances cross-brain communication, improving problem-solving and cognition.¹
Autonomic Balance
Up to 34% boost in vagal tone and 27% drop in cortisol, shifting the body from stress to balance.³
Oxygen
Utilization
An average 10.7% improvement in oxygen efficiency, increasing energy production and performance.²
Heart Rate Variability
40-60% increase in HRV, improving mood, cardiovascular health and resilience to stress.⁴
Emotional Regulation
An average 22% rise in prefrontal activity and 15% less amygdala activation when facing emotional triggers.⁸
Sleep
Optimization
Up to 45-min faster sleep onset, 30% longer REM, and 18% increase in delta waves for deeper rest.⁶
Pain
Perception
Up to 35% reduction in pain scores and 20% decrease in brain activity tied to pain processing.⁵
Immune Resilience
Increased immune cell activity and 20-30% lower inflammatory markers, boosting defense.⁸
It's Science
What's
actually
happening?
Gamma Brain Waves
20-30% increase in gamma activity enhances cross-brain communication, improving problem-solving and cognition.¹
Autonomic Balance
Up to 34% boost in vagal tone and 27% drop in cortisol, shifting the body from stress to balance.³
Oxygen Utilization
An average 10.7% improvement in oxygen efficiency, increasing energy production and performance.²
Heart Rate Variability
40-60% increase in HRV, improving mood, cardiovascular health and resilience to stress.⁴
Emotional Regulation
An average 22% rise in prefrontal activity and 15% less amygdala activation when facing emotional triggers.⁸
Sleep Optimization
Up to 45-min faster sleep onset, 30% longer REM, and 18% increase in delta waves for deeper rest.⁶
Pain Perception
Up to 35% reduction in pain scores and 20% decrease in brain activity tied to pain processing.⁵
Immune Resilience
Increased immune cell activity and 20-30% lower inflammatory markers, boosting defense.⁸
It's Science
What's
actually
happening?
Gamma Brain Waves
20-30% increase in gamma activity enhances cross-brain communication, improving problem-solving and cognition.¹
Autonomic Balance
Up to 34% boost in vagal tone and 27% drop in cortisol, shifting the body from stress to balance.³
Oxygen Utilization
An average 10.7% improvement in oxygen efficiency, increasing energy production and performance.²
Heart Rate Variability
40-60% increase in HRV, improving mood, cardiovascular health and resilience to stress.⁴
Emotional Regulation
An average 22% rise in prefrontal activity and 15% less amygdala activation when facing emotional triggers.⁸
Sleep Optimization
Up to 45-min faster sleep onset, 30% longer REM, and 18% increase in delta waves for deeper rest.⁶
Pain Perception
Up to 35% reduction in pain scores and 20% decrease in brain activity tied to pain processing.⁵
Immune Resilience
Increased immune cell activity and 20-30% lower inflammatory markers, boosting defense.⁸